Joyce and Linda Clients of the Month - All Active Pilates & Physio Hillsborough & Dromore Clients of the Month – April: Joyce and Linda...

Gilbert Client of the Month - All Active Pilates & Physio Hillsborough & Dromore We’re thrilled to introduce our March Client of the...

Client of the month Louise Louise talks about her experince doing Reformer Pilates and how it has helped her!

Sheila Client of the Month - All Active Pilates & Physio Hillsborough & Dromore Congratulations to Sheila, our September Client of the...

We want to make moving better and feeling better as easy as possible, but we understand that you can have concerns or worries when it...

🤩Our September Clients of the Month- Michael and Margaret 🎉 👏Congratulations to Michael and Margaret, our September Clients of the...

💁‍♀️Do you wake up with back pain? Here’s a 1-minute routine to start your day: 1. Pelvic Tilts (5 reps): - How to do it Lie on your...

🤩Our July Client of the Month- Anita 🎉 👏Congratulations to Anita Collins, our July Client of the Month! Anita C has been a dedicated...

Congratulations to our June client of the month Suzanne who has been attending All Actives Pilates for well over 10 years!

Congratulations to our May client of the month Stan Scott who completed the Boston Marathon on the hottest day of the year in April!

In pain and need help? Find out about how our client of the month, Leanne, became pain free with our physio service.

This month's Client of the Month is actually a couple - Lyn & George Jackson. How did you feel before starting your journey with us? Lyn:...

Our client of the month award is to show our appreciation and congratulate you for all your hard work and progress as well as to inspire oth

This year we started our client of the month award, recognising those who have been working extra hard in classes, uplifting others or...

Pain or discomfort while cycling? A professional bike fit session can help improve your ride, prevent injury and increase your power!

Are you a cyclist looking to improve your performance and avoid postural problems: then Pilates can help. Cycling is a fantastic way to...

Want to know how to proactively avoid injury in sport? Follow these practical tips to help you reduce injury.

Find out how Pilates can help future-proof the health of your bones and support those with osteoporosis.

Sports massage can boost athletic performance by improving blood flow, reducing muscle tension, and enhancing flexibility. Learn more.

Learn how menopause can affect mobility and discover effective Pilates exercises you can do at home.