July Client of the Month - Anita

🤩Our July Client of the Month- Anita 🎉

👏Congratulations to Anita Collins, our July Client of the Month!

Anita C has been a dedicated participant in our classes, especially loving the barre sessions led by our wonderful instructor, Anita McB. Anita C shared with us why she’s so passionate about her barre classes and what has helped her stay consistent with her practice: “Anita McB is an amazing instructor who brings fresh content to every class, which keeps things exciting. The music is always motivating, and Anita’s incredible posture is something we all aspire to achieve—though I’ve got some work to do!”

Anita C also opened up about her journey with barre, explaining how it’s helped her build strength despite physical challenges: “Both of my shoulders dislocate and have pins in them, so I have to work through the pain to strengthen them. I can’t lift weights in the gym like I used to, but barre has been a lifesaver for improving my posture and strength. From the first class, Anita encouraged me to take it slow, bit by bit, and I’ve noticed better movement and posture ever since.” 💁‍♀️She also highlighted the benefits she feels beyond just the physical: “Every time I complete a class, I feel proud that I’ve pushed myself. I sleep better at night, and the pain doesn’t keep me awake as much. The slow, controlled movements in barre make you feel like you’ve really worked your body, and it’s been fantastic for getting me moving again and boosting my confidence.”

💁‍♀️Anita also emphasized the mental health benefits: “These classes are wonderful for my mental health. I always feel positive and uplifted afterward. Anita McB creates such a welcoming environment that keeps me coming back for more.”

🙌🏻Thank you for sharing Anita - we are so proud of your dedication and resilience and congratulations again on being our client of the month!

💜If you are looking to find a form of exercise that is suitable for you why not give our barre classes a go too!

We have a wide range of classes for everyone including Physio led Pilates, Reformer and Barre in Royal Hillsborough, Dromore and Online

For more info on all our classes and other services check out our website here!