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If you already know what studio class you’re looking for, book here.
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REFORMER PILATES
"Unlike most studio classes, our Reformer Pilates sessions are either one-to-one or in small groups (maximum 6 participants), ensuring personalised attention to help you achieve your goals faster—whether you’re a beginner or advanced.
Reformer Pilates is a low-impact exercise designed to enhance strength, mobility, flexibility, and core stability.
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Why choose Reformer Pilates?
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Pre/post-surgery rehabilitation
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Injury prevention
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Managing chronic injuries
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Returning to exercise after a long break
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Pre/post-natal exercise (ideal for conditions like abdominal separation)
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Complements physiotherapy treatment
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Prepares you for physical challenges"
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​What’s a session like?
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For a start, personalised for you.
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More one-to-one attention in a small class.
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Specific hands-on adjustment
How Reformers work
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Reformer Pilates is a program of resistance exercise, working very precisely on good alignment, core stability, strength and flexibility.
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Reformers have a flat platform that rolls on wheels along a frame. Your body weight and spring tension changes how challenging the exercises are.
Reformer Pilates at All Active
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Our team of Reformer instructors Andrea, Libby, Anita, Catherine, Kerry, Sue & Hollie are all highly experienced Reformer instructors offering group and private sessions. To get the most from Reformer Pilates we recommend regular sessions for maximum benefit.
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Getting started
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​Start Your Reformer Journey
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The best way to begin is with our Intro Package: 3 private 1-1 Reformer sessions for £129, which you can book here. We recommend at least one private session before joining a group to ensure you're comfortable and ready. Private sessions allow us to create a personalised program tailored to your needs, helping you achieve your goals effectively.
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If you’ve tried Reformer before or have Pilates experience, our 3-class Intro Offer for £49 is perfect for joining a group class.​​
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How to Book Your Classes:
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If you’re new to All Active Pilates and Physio, you can sign up here. You will receive an email with instructions to create your account. We recommend downloading the Achieve App to easily book your classes on the go!
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Download the app:
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If you're using a device other than your phone, you can log in and book via the following link:
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To book your sessions, log in and select the location and class that best suits your needs. You can also filter by your preferred dates and locations.
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We offer a range of flexible booking options, including memberships (offering the best value), 10-class packs, and drop-ins. You can read more about our membership options here.
Class Recommendations:
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If you're new to Reformer, we suggest starting with one of our Physio Flow (gentle/ beginner) or Physio Active (mixed level) classes, both perfect for beginners.
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If you have Pilates or Reformer experience and are looking for a challenge, try our Physio Fit (intermediate level) class or our Strengthen and Flow (mixed level) class
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We’re excited to get you moving! If you need help choosing the right class, feel free to reach out—we’re happy to assist. You can email us at hello@allactivepilatesandphysio.co.uk or book a call with one of our team members.
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Ready to get started?
Our signature classes
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Physio Flow Reformer
These small group Physio led classes are ideal for beginners to reformer Pilates, as well as those experiencing pain, recovering from injury, or pre/post-surgery.
We recommend starting with a 1-1 session, particularly if you have any concerns or are new to Pilates.
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In these classes, you’ll learn the fundamentals of Pilates and the reformer, gaining confidence in using the machine while improving your posture and body control.
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With a focus on core strength and spinal alignment, reformer movements will help actively strengthen and condition your body.
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Physio Active Reformer
These small group sessions are suitable for everyone, from beginners to those with Pilates experience, and are individually tailored to meet your specific needs and goals.
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With a focus on core strength and spinal alignment, reformer movements will actively strengthen and condition your body. Key benefits include improved posture, a healthy spine, and overall conditioning to support a healthy, active lifestyle.
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Led by an experienced Physio, exercises can be safely modified to accommodate any pain or injury, ensuring a safe and effective workout for all.
Physio Fit Reformer
An energizing, Physio-led Reformer class designed for those with Pilates experience who enjoy a challenge.
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Expect a dynamic combination of strength-building movements and flowing exercises to enhance flexibility, mobility, and balance. Additional benefits include improved posture, coordination, and control, which can help prevent injuries—especially for those involved in sports or desk-based jobs.
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A variety of Pilates props are incorporated to keep classes engaging, enjoyable, and highly effective. These sessions are the perfect complement to a fit and healthy lifestyle.
Strengthen and Flow Reformer
Focused on control and precision, our S&F reformer classes guide you through fluid movements that not only strengthen your body but actively lengthen it, enhancing balance and posture. You'll also experience improved mobility, coordination, and a reduced risk of pain or injury, whether from a desk-bound job or sports activities.
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Designed for all ability levels, these classes combine enjoyable yet challenging moves that deliver real results.
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They are the perfect complement to maintaining a fit, healthy lifestyle.
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Antenatal Reformer
Keep strong and healthy during pregnancy and in preparation for motherhood. These sessions use a combination of reformer and mat exercises that focus on building core strength, upper and lower body strength, flexibility, posture and overall wellbeing.
These Physio led classes are in small groups (max 5 people) to allow a personalised approach with exercises modified to suit each individual.
Studio Times
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I have recently started Reformer Pilates with Andrea and highly recommend her classes.
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Claire
This class is amazing I am addicted! Wish I could start every day on a reformer bed. Andrea is wonderful.
Kirsty
I cannot recommend Andrea's reformer pilates class highly enough. We have been going once a week for almost a year and definitely feel the benefits
George and Lyn